3.7.4 Säkert att installera
DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training. The latest version, 3.0, includes several notable features such as graphing data across time, on-device PDF viewing, daily reminders, and password locking for added privacy.
Real users have praised the app for its effectiveness:
- "Best DBT app available!!! This app is incredibly helpful and follows the traditional DBT program exactly. It allows me to discreetly fill in my Diary Card from anywhere and send it directly to my DBT coach. I no longer have to worry about someone seeing my Diary Cards. Thank you for creating this app!" - iTunes US Review
- "I am in IRL-DBT and this app is the perfect complement. It's flexible, user-friendly, and visually appealing. It has been a true life-saver for me!" - iTunes Sweden Review
- "Perfect! Worth the money!" - iTunes US Review
DBT Diary Card was created by a Ph.D. psychologist who received direct training from Dr. Marsha Linehan at the Duke University Medical Center. The app incorporates all three essential components of a DBT app - a reference manual, behavior tracker, and skills coach - while utilizing the unique capabilities of the iOS platform.
Key features of DBT Diary Card include PDF generation, Notification Pane support, password protection, advanced text editing, and media playback. The app offers a wide range of DBT skills that can serve as a quick reference guide, allowing users to conveniently access skill descriptions whenever needed.
The app also provides comprehensive coverage of emotions and pre-loaded troublesome behaviors. Users can rely on the coaching feature when they need assistance selecting or understanding a particular skill.
One of the standout features of DBT Diary Card is its customizability. Users can easily modify the presentation of skills and emotions to match their unique needs and understanding. The app also offers "911 skills" for emergencies, including direct calling, distress tolerance music, and recommended apps.
An email feature allows users to automatically or manually send their diary card to their therapist on a weekly basis. Additionally, iPhone users with voice service can take advantage of telephony features within the app.
Översikt
DBT Diary Card & Skills Coach är en Commercial programvara i den kategorin Home & Hobby utvecklats av Durham DBT, Inc..
Den senaste versionen av DBT Diary Card & Skills Coach är 3.7.4, släppt på 2023-10-21. Det lades ursprungligen till vår databas på 2023-10-21.
DBT Diary Card & Skills Coach körs på följande operativsystem: iOS.
Användare av DBT Diary Card & Skills Coach gav det betyget 4 av 5 stjärnor.
Relaterade produkter
ACT iCoach
ACT iCoach is an extensive app that offers a comprehensive range of features for Acceptance Commitment Therapy. With its video lessons and engaging animations, users can easily learn and practice ACT skills while improving their ability to …Borderline Personality D. Test
Borderline personality disorder (BPD) is a mental health condition characterized by challenges in managing emotions and behavior, unstable relationships, and self-image concerns.Buddhify: Guided Meditation
Buddhify aims to assist users in cultivating a more serene, clear, and compassionate approach to various aspects of their lives.CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.CBT Companion: Therapy Journal
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.CPT Coach
CPT Coach is designed for individuals actively engaged in Cognitive Processing Therapy (CPT) under the supervision of a qualified mental healthcare provider.Daily DBT Diary
Enhance your self-awareness by tracking your urges, emotions, and utilization of DBT skills effortlessly with the Daily DBT Diary app.DBT Coach
This app offers a comprehensive approach to Dialectical Behavior Therapy (DBT) and provides users with easy-to-follow visual tools.DBT for Adolescents
DBT for Adolescents is a comprehensive app designed to support individuals engaging in Dialectical Behavior Therapy. The platform offers a range of tools to assist users in developing essential behavioral skills, including the ability to …DBT Travel Guide
App Review: DBT Companion This application is designed for individuals managing issues related to borderline personalty disorder (BPD) who are either currently undergoing a Dialectical Behavior Therapy (DBT) program or considering …DBT Trivia & Quiz
A Simple Quiz that anyone interested in DBT can do and learn from. From beginners to experienced DBT users, this app offers a valuable opportunity to gain new knowledge in an engaging and interactive manner.IFS Guide
The IFS Guide app provides step-by-step guidance based on Internal Family Systems protocols, offering a safe space for individuals to attend to their Parts whenever and wherever they need to.MoodKit
Enhance your well-being and gain expert insight with the convenient and comprehensive MoodKit app at your fingertips. With widespread acclaim from renowned publications such as London Times, NY Times, LA Times, Harvard Business …MoodLinks: Anxiety·Depression
Your on-demand emotional wellness companion. Suitable for individuals experiencing feelings of sadness, worry, depression, anxiety, and other mood struggles. Built on extensive research and designed with compassion.Newport Healthcare
Share updates, ask questions, support others, and stay connected with others throughout your recovery. This invite-only community is a tool to help you in recovery and receive support when you need it the most.PE Coach 2
PE Coach is intended to support therapy for posttraumatic stress disorder (PTSD) in collaboration with a qualified Prolonged Exposure (PE) therapist.PsychSurveys
PsychSurveys streamlines the psychometric assessment process, a crucial component of evidence-based treatment. Mental health professionals can utilize PsychSurveys in private or group practices to administer personalized diary cards and …RO DBT
The RO DBT app offers a comprehensive set of tools, including a diary card, skills assistance, a safety toolkit, and a self-inquiry journal.Simple DBT Skills Diary Card
I've tried other DBT apps and none of them come close to this one. It's a real life saver... literally! I'm so glad to see someone help people who does DBT. VERY VERY good app.Skills, Stress Tolerance Games
Skills is a collection of 13 games designed to enhance your focus on the present moment. These games serve as valuable tools for practicing mindfulness and distress tolerance, suitable for use across various settings.Suicide Safety Plan
Suicidal ideation may feel interminable. Nonetheless, it is crucial to recognize that these thoughts are transient. "Safety Plan," an application tailored to aid individuals contending with suicidal ideation, focuses on suicide prevention.The Dime Game
The Dime Game, derived from Dialectical Behavioral Therapy (DBT), is a beneficial technique that assists in determining the appropriate level of assertiveness in various situations.Wellness Recovery Action Plan
Wellness Recovery Action Plan® (WRAP®) is a structured method designed to help individuals cultivate the life and wellness they desire.Woebot: The Mental Health Ally
Introducing Woebot, a comprehensive 24/7 mental health support solution. The Woebot app serves as a gateway to a range of effective interventions.Senaste uppdateringar
Logitech G HUB 2025.2.687008
Förhöj din spelupplevelse med Logitech G HUBAnyViewer 5.1
Förbättra din tittarupplevelse med AnyViewer!ESET Security 17.0.16
ESET Security: Omfattande skydd mot skadlig kod och cyberhotAvast Cleanup Premium 24.4.17562.20206
Öka din enhets prestanda med Avast Cleanup Premium!Avast SecureLine VPN iOS App 5.12.0
Skydda din integritet online med Avast! SecureLine VPNAvira Security 1.1.107.1730
Ultimat skydd med Avira SecurityApp Store
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
![]() |
Wise Force Deleter
Wise Force Deleter: Lås upp och ta bort envisa filer med lätthet! |
![]() |
AntiRansomware
Skydda dina filer med AntiRansomware från Abelssoft |
VB.Net PDF
VB.Net PDF: En omfattande verktygslåda för PDF-generering |
|
![]() |
Player
Player från RF1 Systems: En banbrytande mediaspelare |
Microsoft Money Standard
Effektiv budgetering med Microsoft Money Standard |
|
Update for Japanese Microsoft IME Standard Extended Dictionary
Förbättra din japanska skrift med Microsoft IME Extended Dictionary Update |
![]() |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
En ny standard för webbsurfning |
![]() |
Google Chrome
Snabb och mångsidig webbläsare |
![]() |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |